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The Massage Experience

Our one-hour massage is a FULL HOUR of hands-on treatment time! To avoid shortened or rescheduled appointments, please arrive on time.

We offer FIVE levels of massage/bodywork to fit your every need. Please scroll down or click here for a complete description of these levels.

Give us 60-minutes, and we'll give you the most stress-free hour of your entire week!

Massage Services include optional Aromatherapy, heated table & refreshments. All Massage Services are customized to meet your needs and expectations - feel free to mix-and-match!

Featured Services

Sacred Lomi Hawaiian Temple Bodywork (level 1-2)

Our Signature Service: Aloha is a Hawaiian greeting with multiple meanings. It means having unconditional love and acceptance without judgement or prejudice. It is the spirit of giving and receiving. Sacred Lomi is more than a massage - also called Kahuna Lomi Lomi, this Shamanic journey takes you where no other massage can. Sensual, spiritual, nurturing, trance-inducing. Recommended for anyone interested in the emotional/spiritual side of Massage Therapy without sacrificing pressure or quality of muscle work. Not recommended for new clients, massage newbies or anyone who is overly concerned with modesty/draping (see demonstrational video below).

  • 90 minutes, Regular Price . . . $105 (Average Rewards Price - $84)
  • 2 hours, Regular Price . . . $140 (Average Rewards Price - $112)

Warm Tropical Sensations (level 1-2)

Cocoon yourself in warmth and luxury with this full body thermal massage treatment. Heated table, hot packs and warm basalt lava stones unite to chase away your wintertime chills. Hawaiian music and Coconut Lime scented massage oil complete this sensory experience. Cold hands & feet are obsolete!

  • 90 minutes, Regular Price . . . $105 (Average Rewards Price - $84)
 

Problem-Focused (Physical Therapy Massage)

Problem Focused Massage Services are customized to meet your individual needs and may include any combination of the following therapies. The treatment is isolated to 1 or 2 problem areas, providing focused attention where it is needed most. Problem Focused Massage is indicated for those seeking relief from most types of acute or chronic pain including: muscle pain, joint pain, back or neck pain, hip or shoulder pain, headaches and much more.

Neuromuscular Therapy (level 2-3)

Active Release (level 3): A painless, interactive, physical therapy-like technique designed to realign distorted muscle tissue fibers and force lactic acid out. Effectively optimizes muscle effeciency and releases tension.

Cupping Therapy (level 2-3): By creating suction and negative pressure, Cupping Therapy is used to drain excess fluids & toxins, stimulate circulation and loosen adhesions & tight muscles.

  • 1 hour "mini", Regular Price . . . $70 (Average Rewards Price - $56)
  • 90 minutes, Regular Price . . . $105 (Average Rewards Price - $84)

Neuromuscular Rehabilitation (level 3-4)

Myofascial Release (level 3-4): Myofascial Release utilizes passive movement and anchored isolated stretching of individual muscle fibers. It is very effective and indicated when a tight muscle has not responded to other, less aggressive treatments.

Muscle Stripping (level 4): Muscle Stripping utilizes interactive movement and fast, firm pressure to forcefully separate muscle tissue fibers and release lactic acid. It is very effective and indicated when a tight muscle has not responded to other, less aggressive treatments.

  • 1 hour "mini", Regular Price . . . $70 (Average Rewards Price - $56)
  • 90 minutes, Regular Price . . . $105 (Average Rewards Price - $84)

Preventative Maintenance

Preventative Maintenance is for anyone who is serious about keeping their bodies healthy, strong and pain-free.

Passive Therapy Massage (level 2)

A focused full-body muscle-by-muscle evaluation and adhesion-releasing treatment. Recommended for those seeking a therapeutic massage treatment that does not require interactive work on the client's part.

  • 90 minutes, Regular Price . . . $105 (Average Rewards Price - $84)
  • 2 hours, Regular Price . . . $140 (Average Rewards Price - $112)

Active Therapy Massage (level 3)

A fatigued muscle is incapable of holding tension. Active Therapy is a full-body therapeutic Massage designed to activate and release all major muscle groups successively, in physical therapy fashion, causing light full-body fatigue. Recommended for those suffering from daily stress & tension from employment, relationships or lifestyle. Results in a profound feeling of rejuvenation and well-being, as well as deep, restful sleep. Improved sleep quality results in an increased ability to handle daily stresses effectively.

  • 90 minutes, Regular Price . . . $105 (Average Rewards Price - $84)
  • 2 hours, Regular Price . . . $140 (Average Rewards Price - $112)

Sports Massage (Performance Enhancement & Recovery) (level 2-3)

Regardless of your choice of sport, anytime is a good time for a Sports Massage: Before an event - improve your swing, increase your endurance and maximize your performance. After an event - decrease your recovery time, decrease muscle soreness. Between events - keep your muscles tone and your circulation strong, so you're ready to play hard at a moments notice!

  • 1 hour "mini", Regular Price . . . $ 70 (Average Rewards Price - $56)
  • 90 minutes, Regular Price . . . $105 (Average Rewards Price - $84)

Herbal Detox Massage with Hot Stones (level 1-3)

This amazing and profound healing treatment utilizes the tools of the ancient trade: herbal essences and heated stones. This back and foot treatment is powerfully detoxifying, energy-balancing, muscle-relaxing, and even intoxicating (we're not kidding!) Great for preventing colds & flu, or for flushing out residual toxins after an illness.

  • 1 hour "mini", Regular Price . . . $90 (Average Rewards Price - $72)
  • 90 minutes, Regular Price . . . $125 (Average Rewards Price - $100)

Luxury & Basic Maintenance

These services are great for those who enjoy regular Massage treatments and who are not suffering from any specific pain condition. Variety is best, so be sure to come back often and try them all!

Sacred Lomi Hawaiian Temple Bodywork (level 2)

Our Signature Service: Aloha is a Hawaiian greeting with multiple meanings. It means having unconditional love and acceptance without judgement or prejudice. It is the spirit of giving and receiving. Sacred Lomi is more than a massage - also called Kahuna Lomi Lomi, this Shamanic journey takes you where no other massage can. Sensual, spiritual, nurturing, trance-inducing. Recommended for anyone interested in the emotional/spiritual side of Massage Therapy without sacrificing pressure or quality of muscle work. Not recommended for new clients, massage newbies or anyone who is overly concerned with modesty/draping (see demonstrational video).

  • 90 minutes, Regular Price . . . $105 (Average Rewards Price - $84)
  • 2 hours, Regular Price . . . $140 (Average Rewards Price - $112)

HOW TO RECEIVE SACRED LOMI:

  • Before your treatment - drink plenty of water, spend some quiet time to ground yourself and set your intention to receive.
  • During your treatment - turn off your cell phone. RELAX. Imagine yourself as an unborn child floating in warm, nurturing weightlessness. BREATHE. Focus on receiving. Don't talk - meditate, sleep or take a mental journey somewhere else.
  • After your treatment - GO HOME, rest and reflect and/or meditate. Take an aromatic bath, if you like. Do not plan any strenuous or stress-inducing activity after your treatment.

Express Rejuvenation (level 1-3)

Hectic schedules can wreak havoc on the body. Recharge with a lunchtime tune-up to help get you through a stressful day at work! Choose from Chair Massage or Foot Reflexology. (Not valid in combination with coupons or discount offers.)

  • 20 minutes, Regular Price . . . $25 (Average Rewards Price - $20)
  • 30 minutes, Regular Price . . . $35 (Average Rewards Price - $28)

Traditional Swedish Relaxation Massage (level 1-2)

The “I just want to be loved” massage. A full-body “fluff & buff” with light or deep pressure, adjusted to your liking. Great for soothing and pampering!

  • 1 hour "mini", Regular Price . . . $70 (Average Rewards Price - $56)
  • 90 minutes, Regular Price . . . $105 (Average Rewards Price - $84)

Thai Yoga Bodywork (Stretch Massage), Table-top Variation

Assisted Yoga on the massage table. There's nothing like a good stretch to loosen up tight muscles, and it feels great!

  • 1 hour "mini", Regular Price . . . $70 (Average Rewards Price - $56)
  • 90 minutes, Regular Price . . . $105 (Average Rewards Price - $84)

Swe-Thai (level 2)

A full-body Swedish-style massage incorporating tabletop Thai Yoga Bodywork (stretching) for facilitating relaxation of extra-tight muscles. Add Massage Cupping Therapy to the back and shoulders for even more benefit!

  • 90 minutes, Regular Price . . . $105 (Average Rewards Price - $84)
  • 2 hours, Regular Price . . . $140 (Average Rewards Price - $112)

Foot Reflexology (level 1)

Complete wellness through the feet! Great for anyone, especially those who find full-body massage uncomfortable or invasive. Take care of your feet - they’re your foundation!

  • 1 hour, Regular Price . . . $70 (Average Rewards Price - $56)

Hand Reflexology (level 1)

Same as Foot Reflexology but for the hands.

  • 1 hour, Regular Price . . . $70 (Average Rewards Price - $56)
 

Lymphatic Drainage Massage (level 1)

Lymphatic Massage assists the immune system in detoxifying the body. The lymph system lies just beneath the surface of the skin and has specific drainage sites, which are the focus of this relaxing, soft-touch massage.

  • 1 hour (body only), Regular Price . . . $70 (Average Rewards Price - $56)
  • 90 minutes (body & face), Regular Price . . . $105 (Average Rewards Price - $84)

Abhyanga (Ayurvedic Hot Oil Massage)

A full-body treatment so luxuriously relaxing, so blissfully comforting, you’ll melt right into the table! Includes an optional hot oil hair treatment. Benefits include:

  • Detoxifying
  • Increases mental alertness
  • Increases circulation
  • Softer, smoother skin & hair
  • Calming to nerves
  • Toning
  • Increases stamina
  • Better, deeper sleep at night
  • (Advanced notice required for preheating of the oil.)

  • 1 hour "mini", Regular Price. . . $70 (Average Rewards Price - $56)
  • 90 minutes, Regular Price . . . $105 (Average Rewards Price - $84)

Massage Cupping (level 2-3)

By creating suction and negative pressure, Massage Cupping Therapy is used to drain excess fluids & toxins, stimulate circulation, and loosen adhesions & tight muscles. It also has a profound effect on cellulite, scar tissue, stretch marks, spider veins and wrinkles! It is very beneficial for high blood pressure, anxiety, fatigue, headaches, fibromyalgia and neuralgia. Try it alone, or in combination with any other massage service. (A great supplement to Lymphatic Drainage Massage!)

  • 1 hour "mini", Regular Price . . . $70 (Average Rewards Price - $56)
  • 90 minutes, Regular Price . . . $105 (Average Rewards Price - $84)
 

Bamboosage (level 2)

Escape to the warm tropical breezes of the islands! Bamboosage uses a set of warm bamboo tools to massage the body. Bamboo massage can be used for both relaxation and deep tissue massage. Bamboosage allows deeper pressure massage without discomfort, and it feels fantastic!

  • 1 hour "mini", Regular Price . . . $70 (Average Rewards Price - $56)
  • 90 minutes, Regular Price . . . $105 (Average Rewards Price - $84)
 

Stones of Fire (Native American Hot Stone Massage) (level 1)

From the stone healers: An original application of the popular Hot Stone Massage. A detoxifying massage that penetrates into tight muscles using deep heat instead of deep pressure, inducing a profoundly relaxed, meditative state. Especially great for arthritis, fibromyalgia and other chronic, generalized pain. WARNING: This massage may be habit-forming! (Advanced notice required to ensure adequate heating of the stones.)

  • 1 hour "mini", Regular Price . . . $90 (Average Rewards Price - $72)
  • 90 minutes, Regular Price . . . $125 (Average Rewards Price - $100)

Specialty Massage Services

Mamamassage (Prenatal / Post-Pregnancy Massage) (level 1-2)

Greatly-needed relaxation and tension relief for the expectant mother. Prenatal massage is safe and therapeutic at any time during pregnancy.

  • 1 hour "mini", Regular Price . . . $70 (Average Rewards Price - $56)
  • 90 minutes, Regular Price . . . $105 (Average Rewards Price - $84)

Couples Massage (level 1-3)

Candlelight, soft music, aromatherapy, and a relaxing side-by-side massage. What more romantic way to celebrate any occasion? Makes a wonderfully special Valentines Day or Anniversary gift! (Deposit and advanced notice required. Discounts and coupons do not apply.)

  • 1 hour "mini", Regular Price . . . $140
  • 90 minutes, Regular Price . . . $210

Premium Massage Upgrades

Luxuriate Your Treatment

FREE . . . Herbal Hot Packs

FREE . . . Aromatherapy

$ 5 . . . Buttercream Skin Treatment (includes dry brush exfoliation)

$ 5 . . . Exfoliating Body Scrub

$ 10 . . . Hot Stones

$ 10 . . . Paraffin Dip (hands or feet)

$ 10 . . . Aroma-Oxygen Therapy, 20 minutes

$ 10 . . . 20-45 minute Far Infrared Sauna Session

$ 15 . . . Foot Scrub & Wrap

$ 25 . . . 30-minute Reverse Ion Detoxifying Foot Bath
$ 35 . . . 30-minute Foot Reflexology

 

The Five Intensity Levels of Bodywork

Choose your level of interest:

1. Relaxation

For those interested in a full-body massage with light to moderate pressure, and who want the therapist to do all the work. You’ll feel like butter after your massage! (Examples of level one bodywork include: Swedish Relaxation Massage, Abhyanga Hot Oil Massage, Lymphatic Drainage, Stones of Fire Hot Stone Massage.)

2. Relief from Stress / Tension

For those who want a deeper-pressure massage with intentions on relieving muscle tension. Stretching and other passive movements may be involved, but the therapist does all the work. You may feel a little sore after your massage if you’re not used to regular bodywork. (Examples of level two bodywork include: Sacred Lomi Hawaiian Temple Bodywork, Swe-Thai, Deep-Pressure Swedish Massage.)

3. Pain Relief

For those who want a problem-focused massage with intentions on working out kinks and knots in muscles, and on pain relief. Interactive treatment may require movement (stretching/flexing) on the client’s part. You may feel sore for a day or so after bodywork. (Examples of level three bodywork include: Neuromuscular Therapy, Sports Massage.)

4. Serious Bodywork

For those interested in problem-specific, corrective treatment. A variety of techniques may be used, including myofascial release, muscle stripping, etc. You may feel very sore for a few days after treatment, but profound results will be experienced afterward. (Examples of level four bodywork include: Myofascial Release, Muscle Stripping.)

5. Complete Transformative Program

For those who are really serious about optimizing the body’s strength, balance and efficiency. This is a long-term treatment plan designed just for you. Treatment will involve various techniques & modalities. (Level five bodywork: Complete Transformative Program.)

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Transformations Wellness
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3720 Whitney Rd.
Cheyenne, WY 82001
(307) 640-2496

Transformations Wellsness

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