Massage Therapy & Bodywork Services

Classic Signature Massage

Fully personalized to your needs and expectations.

May include any number of massage styles in singular or combination such as Swedish Massage, Lymphatic Stimulating VacuTherapy, Neuromuscular Therapy, and/or MyoFascial Release. May also include any combination of add-ons such as trigger point therapy, cupping, hot stones and more.

Neuromuscular Therapy (NMT)

Neuromuscular Therapy is a revolutionary method of relieving pain, restoring function, and improving performance. It is intensive, focused work that can be added on to an otherwise full-body massage to target problem areas, or it can be the sole technique used in a performance-enhancing Sport's Massage or Deep-Tissue treatment. When the treatment is over, you’ll feel balanced, loose, and ready to take on the world! NMT provides, deep-penetrating, long-lasting relief compared to conventional massage.

VacuTherapy Massage

Nearly all disease and pain conditions result from stagnation in the body. Stagnated fascial fluids begin to crystalize over time, affecting your range-of-motion and your ability to move easily, without pain. Stagnated and crystalized fluids also harbor toxins that cannot be flushed out by traditional means - even with conventional massage. Gentle pulsing vacuum massage gets things moving again and frees your muscles and other tissues.

Fascial Rolling and/or

John F. Barnes MFR approach

If the body came with a Care and Maintenance manual, it would include some form of MyoFascial Release. Fascial restrictions result from any type of trauma and, unless they are addressed, they remain in the body forever. Even though these restrictions won’t always cause obvious symptoms, they accumulate and together result in all sorts of mayhem in the body, including all that we generally think of as “the aging process” - stooped posture, body stiffness, mobility problems, digestive issues, cognitive issues, body aches and pains, organ dysfunction, and much more. Everyone benefits from regular MyoFascial Release treatments regardless of age, fitness level, or degree of health or illness. The techniques can easily be incorporated into any massage appointment.

Massage Add-Ons

(no extra charge)

• Deep-Tissue Laser and/or Cold Laser Therapies: help treat acute and chronic conditions by bringing pain under control quickly, combatting persistent pain, promoting circulation to damaged tissue, promoting tissue growth and wound healing.
• Trigger Point Therapy: Instant relief from intense, localized pain.
• Cupping Therapy: Vacuum cups are placed on various parts of your body for the purpose of releasing tight muscles and relieving congestion in the tissues.
• Muscle Energy Technique (MET): Uses a muscle's own energy to release muscle restrictions. Increases range-of-motion, decreases pain with movement.
• Soft Tissue Mobilization (STM): A very effective technique for releasing scars and other adhesions in muscles, tendons, and ligaments. It’s used for treating a variety of conditions from sports injuries to chronic pain to post-operative rehabilitation with many people experiencing relief after just one session!
• Hot Stones: Profoundly relaxing and soothing! Warm stones in the therapists hands are used to deeply penetrate muscle tissue with both heat and pressure. Hot Stone Massage reduces stress, anxiety, pain, and inflammation.
• Foot Reflexology: Include 10 minutes or more during any massage service. When your feet feel better, your whole body feels better!

To Get the Most out of Each and Every Massage, Please Read These Great Articles:

Deep Tissue Massage Defined

How to Receive A Massage

Never Underestimate the Value of a Butt or Belly Massage!

Fascia and the Mystery of Chronic Pain (video)

Other Services

Self-Empowerment Program

for Pain & Posture Correction

Stop taking your body to doctors and therapists the way you would take your car to a mechanic! ("Here, I broke this. You fix it for me.") This program puts you in the driver's seat of your health and wellness. Learn to work WITH your body instead of poisoning it with prescription & over-the-counter drugs, or assaulting it with corrective surgeries or painful, invasive techniques and procedures. By learning to listen to your body and correcting problems early, you can avoid many unnecessary ailments.

Program includes:

• quantum biofeedback scan at each visit helps to determine where your body is experiencing stress
• visual posture, pain, and range-of-motion assessment
• hands-on treatment (variety of techniques)
• home care plan (to continue the work at home, between treatments)
• illustrated report at each appointment to help you track your progress and identify chronic problems

More Information About Posture Correction:

Research – The Killer Impact of Forward Leaning Posture

Slouching Promotes Heartburn, Slowed Digestion, Constipation, and Incontinence. Link: Harvard Health Publishing – 3 surprising risks of poor posture

What Causes Poor Posture?

How You Can Improve Your Posture

Hyperbaric Oxygen Therapy (HBOT)

This treatment takes place in a horizontal pressurized chamber where you will lay comfortably, relaxing and breathing in oxygen through a mask. You can sleep, listen to music, text or play games or watch videos on your phone while you relax (free WiFi available). When taking in oxygen under slightly higher-than-normal atmospheric pressure, oxygen is gently pushed into otherwise oxygen-deprived areas of the brain and other organs and tissues, stimulating and regenerating cellular activity. Oxygen makes everything work better!